Vertigo is a type of dizziness. It is described as a ‘spinning’ sensation in the head and is usually brought on by sudden changes in position. Some people say it feels like standing still in a spinning room. You may feel like you are going to fall over.

It is usually not a serious condition and usually gets better with time.

 

Information Sheets

Benign Positional Vertigo

Instructions for exercises to reduce vertigo (as prescribed by your doctor)

Exercises for treating Benign Positional Vertigo (Brandt-Darroff Exercises)